SOFTWARE PROGRAM - MEAL PLANNER

The Better Eating Better Health software program introduces a new concept in health management - a menu planner that lets program users create a healthy eating lifestyle to suit the individual needs of them and their family. This easy-to-use software program has been designed to guide program users through the basic principles of healthy eating. Based on the "Dietary Guidelines for Australian Adults and Children" the program takes a common-sense approach to Better Eating leading to Better Health.

The easy to use program calculates your current BMI and then produces your daily energy, fat, carbohydrate and protein requirements in reference to the Guidelines.  By following basic guides, program users can create their own health management system tailored to their own individual food choices. The program allows them to make informed choices about the food that they put into their body. Program users can also easily manage diet related health problems such as obesity, type II diabetes and heart disease. 

When combined with a sensible exercise pattern, program users can achieve more, increase their energy levels and feel better about themselves. With the help of Better Eating Better Health they can join a growing number of Australians who are choosing a healthier lifestyle, through better eating.

KEY FEATURES

• Enter your own specific food choices including serving sizes.
  
  
• Calculate the specific nutrient data on your own and favourite family recipes.
  
  
• Automatically calculate your BMI (Body Mass Index) and energy requirements.
  
  
• Generate and print individual or family menus based on serving sizes.
  
  
• Generate and print out individual shopping lists.
  
  
• Track your progress with weekly measurements and weight checks.
  
  
• Generate graphs to show your progress to Better Eating Better Health.
• Print out recipes.
  
  
• Allows up to four (4) users within the one house-hold.
  Review and analyse your current eating habits for energy and specific nutrient requirements.
  
  
• Upload your individual menus to be checked for "health choices" by an accredited dietician. (1)
  
  
• Download food data and recipes directly into your system from our website (1)
  
  
• Select motivation rewards for achieving your goals from our Rewards Section (1)

System Requirements:  Win 95 or later; IE 4.01 SP2 or later; P90 or higher; 48Mb RAM, 30 Mb free hard disk space, CD Drive, Screen Capable of running SVGA 800x600 resolution.  

$1.00 from every program sold goes to The Children's Hospital at Westmead – Centre for Children’s Bone Health.

The Investment towards your health:

$59.95