Food Shopping for Better Health: Heart Health 2007

How healthy is your Heart?

It has been reported that approximately 3.67 million Australians are affected by cardiovascular disease.  

By making subtle changes to your diet and the food that you eat, you can help yourself to a better state of health.  This book provides you with the "Top 5" food brands in different food categories including dairy, breads, cereals, fats, beverages and processed meats to name a few.

This easy-to-use shoppers guide will give you:

• The top food brands in different food categories
• Time – we have compared different products for you
• A better understanding about food labelling
• Independent food health comparisons
• Ability to make better food purchases for your family

• Better health through making better food choices

Availability:              Hard Copy and Electronic