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Health
& Happiness e-Course
The
Health & Happiness e-course is a 26 week couse which is
designed to give you the power and knowledge to make
improvements to your current
health.
The e-course is delivered to your 'in box' every
week and aims to educate you about many different topics that
contribute to your day-to-day wellness.
Topics
include:
- Drugs and Alcohol
- Gambling
- Heart Health
- Sleep and Relaxation
- Physical Activity
- Financial Health
- Skin Health
- Women's Health
- Men's Health
- Motivation
- Work Life
Balance
There are no seminars to attend and
you can undertake the e-course at your own pace.
During the 26 week course you will also
have access to the Health and Happiness library (full of
interesting articles on improving your health) and local
contacts within your area.
Online tools are also
available as part of this e-course eg. BMI Calculation, Cost
of Smoking, Cancer Risk.
BONUS:
Access to D.I.Y Online Meal Planner (valued at $49.95
p.a)
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