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Food
Coach e-Course
The Food Coach
e-course is a 12 week course which is designed to
compliment your personal trainer sessions or exercise
program.
The e-course is delivered to your 'in box'
every week and aims to educate you about food and improving
your health through the food that you eat.
Topics
include:
- Meal Planning
- Food History
- Reading Food
Labels
- Energy and Your Requirements
- Dining Out
- Shopping for
Food
- Emotional Eating
During the 12 week course you
will also have access to the Better Eating Better Health
online Healthy Eating Program and a library full of
interesting articles on improving your
health.
BONUS:
Access to D.I.Y Online Meal Planner (valued at $49.95
p.a)
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